Off The Pitch

The Best Supplements for an Old Sunday Football Player like me

Health supplements have become one of the major topics in the modern world. As an amateur football player who is slowly stepping into the middle age, I find health supplements very useful. I had been fond of football since I was a small kid and at 40 I’m still in love with this wonderful game, although I did not get the opportunity to take it into a professional level. I am satisfied with a weekly soccer match and with time I realised that it is not as easy as it was to keep up with the sport. If it was not for health supplements and iherb coupons, where I get these supplements, I would have given up on my passion for football 10 or 15 years ago.

Football however is not the only reason I am fond of health supplements. Owing to the environment, pollution that has been clouding our world, nutrition in the food we consume has decreased dramatically.

No matter how much fruits and vegetables we consume, the nutritional value is still missing because of the depleted soils they come from and long delivery times. In addition, another great deal of the nutritional value is lost when cooking and the actual amount of nutrition we obtain is minimal. Health supplements come in handy when considering the vitamins, minerals, enzymes and antioxidants we can gain from them.

Apart from serving as an alternative nutrition source, health supplements are great at fighting against stress and other stress related medical conditions. Stress is a closely related term in the busy modern world and I believe supplements do a remarkable job by enhancing our immune systems, and in turn making us feel healthier and happier.

When I was doing my own research about what these supplements have to offer for a football player, I found out a list of elements that are favourable for amateur football players like us. Low-dose caffeine can enhance the endurance performance, but be sure not to take too much, as going over the required dosage can lead to visual impairment. Creatine is an element that can increase muscle output and is very useful in sprint exercises, whilst glucosamine is useful when treating joint pains and osteoarthritis.

When I was searching for my supplements, I came across a wonderful site, iherb, that provides a wide range of health supplements and I was glad to find that they offer supplements that contain the elements I was specifically looking for. I have been a fan of iherb ever since and often refer family and friends to their website.

I was not very fond of online shopping until I started using iherb and just like its products, iherb’s policies are of high quality. I was amazed to find out about the remarkable brands iherb supports, its huge list of shipping options, brilliant reward schemes and its eco-friendly initiatives. On top of everything I have become a fan of iherb coupons.

It is a great concept introduced by iherb that has grabbed the attention of millions of customers in the world, allowing them to enjoy unbelievable discounts. Owing to iherb coupons, the nutritional level of my body has never been, and never will be on the down side.

Sunday, November 9th, 2014 Off The Pitch, Stone Cold Thoughts No Comments

Why Speculating About Cesc Fabregas Is Not Good For Your Heart

I must have missed the last few days while stuck in the reservation and away from the hyperbole of the ’silly’ season. Not that I care much about the amount of faecal matter that gets stirred in the name of inventing breaking news, but I wonder if I made a mistake of even bothering to switch on the sports news this morning.

The thing is this, the way rumours about Cesc Fabregas leaving Arsenal for Barcelona are being peddled, you would actually get the impression that it’s a full gone conclusion and that the removal trucks are waiting outside the Spaniard’s pad in leafy Hertfordshire ready to take whatever is going to Catalonia.

Arsenal Captain, Cesc Fabregas

Arsenal Captain, Cesc Fabregas

The narrative is so predictable. Cesc answers a planted question in a charity event in Spain by saying if he ever left Arsenal, it would be for Barca. Cue the punks at Marca who provide their own version of the story for it is written that any editor who doesn’t peddle a Cesc story will be fired on the spot.

The usual suspects here from the Daily Wail to Sky Sports News pick up the story as fact and even suggest that Fabregas’s representatives flew into London to talk to Arsenal.

Which by the way baffles me a little because Fabregas’s agent, who happens to be David Dein’s son actually lives in London so begs the question as to why he would fly from City Airport to Heathrow just to liven up the story.
What I also find amusing is that media houses send a whole crew to the Emirates stadium at 6 o’clock in the morning to stand outside and report their hogg wash. For one, no one is at the stadium and you wonder what the deal is. Are they going to get more credibility by standing outside the stadium and using it as a prop or doesn’t it make more sense to just sit in the studio and peddle their story?

I’ve never really figured out why journalists insist on standing outside buildings even at 11.00 pm talking about a story that happened in that building over 8 hours prior to that.

In the building behind me today, we believe that a meeting took place and Cesc Fabregas’s agents who flew in from Spain have held talks with Arsenal. No one is here to comment, but we speculate that the talks are on-going.

This story is not likely to go away soon though, and for the very simple reason that there’s nothing to fill the air waves and news columns. I tell you, 24 hour news cycles are a bastard.

Arsenal fans around the world will be biting their nails on account of the media shit stirring going on in the name of credible news. At Stone Cold

Arsenal Towers though, our view is that we should just relax and enjoy the summer for this is not a reason to blow a gasket for.
We have spent time on the phone this morning with our inside source at Highbury House. And this is not some friend of an uncle’s neighbour’s former school mates half brother who works as a janitor at Arsenal. It is actually our contact’s job to know and deal with these things.

Our contact has made us understand that Arsenal’s position is simple and clear.
Arsenal does not indulge in media speculation and will not enter a slinging match between the Spanish and English media and tabloids. The club is too classy for that.

Cesc Fabregas is on a long term contract and an employee of Arsenal FC and that’s not going to change because newspapers have columns to fill.

Arsenal are not interested in selling their best and most influential player in his prime. Speaking of which, transfermarkt.co.uk, a leading authority on player valuations places Cesc Fabregas as the 5th most valuable player in the world after Lionel Messi, Christiano Ronaldo, Xavi Hernandez and Andreas Iniesta.

Barcelona will have to break the bank if ever there was a decision made to sell Cesc.

The impression I get is that no one really knows whether as reported, Cesc has asked for a transfer. For one, that will be professional suicide on his part, not only because it will antagonize the relationship he has with the manager and other Arsenal players; by asking for a transfer he will forfeit some serious benefits and short change himself.

The long and short of it is that it’s just another summer when Arsenal players become target practice. Arsenal are not interested in selling (though I would read that as “we won’t sell unless Barca are silly enough to unleash an eye-watering offer that is too good to turn down”).

Cesc will leave Arsenal at some point in his career, and the only known and verifiable fact is that his departure will be on Arsenal’s terms. The club is bigger than any one individual and it will not be rail-roaded into a transfer by the media or an impending Barcelona presidential election.
Until then, let’s enjoy the summer and go easy on self inducing heart attacks.

IS Anti-Arsenalism A Reality Or A Myth

Like many Arsenal supporters out there, I suffer from an acute case of Arsenalitis. It’s a disease characterized by a deep emotional attachment to anything that has to do with Arsenal football club.

Some of the symptoms include chronic insomnia when the Gunners lose games or draw games we should have won; and frequent bouts of hypertension and anxiety attacks when we feel the club is unfairly being misrepresented in the media.

Despite the responsible thing of managing one’s own health and well-being say by not watching or listening to diatribe – you can’t help but notice the blatant cases of bias against Arsenal.

So is this anti-Arsenalism really a myth, or shall we stop beating around the bush and call it what it is – blatant bias and xenophobia by the establishment towards Arsenal?

Years ago, my Liverpool loving friend Dean asked me why I love Arsenal so much. You see, Dean and I grew up together and we’ve been really close friends for just shy of 30 years.

When we were kids, we played our own leagues in the council estates and equivalents of Hackney Marshes. This was in the early to mid 80s when Liverpool were flying and many of the local neighbourhood teams adopted the names of big clubs like Liverpool and Manchester United, despite the fact that we were lucky to even watch a televised match once a month in our part of the world.
The funny thing is that we knew more about the team we supported and the players of the time, than we did about school work and the local curriculum. Prozone would have been proud of us at the time.

Dean was the local Liverpool’s star. Their Graham Souness, the guy who made them tick. He’s the only footballer who I know will nutmeg you and dribble past 3 players, turn towards you with that impish ”gotcha” smile, before smuggling the ball into the goal from a ridiculously impossible angle.
So I wasn’t the least bit surprised about his allegiance to Liverpool. His question to me about the roots of my allegiance to Arsenal did make me think though.

I suppose the biggest driving factor for me is to do with what Arsenal as a club represents. Victoria Concordia Crescit says it all, but it’s much more than that. It’s about the club’s values and philosophy of openness and opportunity. About the clubs desire to go about things in the right and fair way, and about the clubs patience and determination to develop an ambitious vision, stick to it and work hard at realising it.
There are many aspects of Arsenal’s journey over the last 2 decades that are a reflection of my own journey in life. In the last 18 years in particular I’ve identified more with the Gunners than any other development in my life I guess.

Friends tell me in a way that I’m lucky that my wife is also crazy about football. The down side though is that she’s a diehard Chelsea supporter (yeah! I know) – but I guess we all make sacrifices in life and have to live with the consequences.
Perhaps these are the reasons why I feel more sensitive and aggrieved about the open bias towards Arsenal that I encounter every day from the English football establishment. And it’s not paranoia. I know paranoia, believe me.
I’ll give you 4 examples (and there’s loads more) to illustrate my point.

1. Broadcasting of Arsenal Games on TV or radio
I’ll cite the group stages of the champions league. Out of 6 match days, there’s 24 opportunities that 2 radio stations have to broadcast the commentary for the games involving the 4 English sides.

I’ve used radio as an example because on the specific Tuesday and Wednesday nights of the Champions league match days, I was working and where I was , we can only listen to radio.

Out of the 24 opportunities that both radio stations had, only one Arsenal game – the match day 1 game between Standard Liege and Arsenal was broadcast. In a fair world, you’d expect that more than 1 out of 24 Arsenal games would get air time. In most cases, both stations broadcast the same match involving either Chelsea, Man United or Liverpool.
Don’t even get me started on the debacle of the Sky vs. ITV split that sees Arsenal relegated into broadcasting wilderness.

2. Anally Retentive Commentators.
It’ was refreshing that in his last webcast to Arsenal supporters, Wenger confessed that he rarely watches Arsenal games on TV with the volume on. The outright bias and diatribe the commentators have against Arsenal can drive you loco.
It’s almost like it’s a scripted attempt to brainwash Arsenal fans with negativity. Whether it’s constantly referring to Gallas’s drama at St. Andrews in February 2008, or the application of selective amnesia that blanks out any virtues of the Arsenal game and amplifies Arsenal’s shortcomings; some commentators need to be lynched.

In many cases, commentators have publicly referred to the opposing team as ”our”. I honestly wouldn’t be surprised if they’re on the opposing team’s payroll, but to be fair, such commentators are just thick.

3. Xenophobia towards Arsenal’s colourful squad
The constant references to Arsenal’s supposed lack of English players is mind numbing and bang out of order. They serve to reinforce stereotypes that promote the dislike of the unknown and the misunderstood, and essentially fuel xenophobia.

The way the non-English mantra is latched on to suggests that there is something inherently wrong with not being English. An argument has been made that the English premier league is actually English in an attempt to justify the xenophobia.
Frankly speaking, in the 21st century, that’s an argument that needs to be filed right between shit and syphilis. There’s no room for that level of ignorance and arrogance for that matter in a game that is prostituted around the world as the best league competition on the planet.
Perhaps it has something to do with the fact that the Premier League is only popular in the world because of the myriad of international players and managers in the game. If it was still quintessentially English, the league would still be in the wilderness of the mid 80s to early 90s following the 5 year UEFA ban caused by hooliganism.

Furthermore, the billions of pounds Sky and other TV broadcasters pump into the game is only made possible by the ability to sell broadcasting rights all over the world. The English premier league can’t be a reality without non-English participation.
Inevitably, Arsenal is the whipping boy of this ”you’re not English enough” band wagon. It’s a shame that no one takes notice of the composition of the Arsenal youth and reserves team, and Arsenal’s stellar work in bringing through talented English players for the future.

4. Misguided truths or convenient lies about Arsenal

Take your pick:

  • Arsenal don’t have strength and depth
  • Arsenal need an English spine to win the EPL
  • Arsenal must play ugly to win
  • Arsenal can’t hack it if you bully them or kick them off the park
  • It’s OK to actually kick them weak and brittle Arsenal players
  • Arsenal are broke and there are a poor man’s imitation of the big 2 clubs
  • If Arsenal don’t win a trophy this season then Wenger must go
  • Wenger is a tight fisted egomaniac who refuses to spend money for big name transfers
  • Arsenal are a selling team

You get the picture…

Basically a narrative has been building for several years now to serve the purpose of pigeon holing Arsenal into an also-rans outfit. There will always be a negative edge pursued on any Arsenal story.

A good example is when Andrey Arshavin said that Arsenal needed a miracle to have all their first team players available at the same time. This was swiftly rehashed and reported as “Arshavin says Arsenal need a miracle to win the title”
What is also noticeable is the contempt and disdain that Arsenal and Wenger are held in by the I-Zombies (pundits and hacks) in football. Most of them find it really hard to hide their contempt for all things Arsenal. It’s so pathetic to watch them pretend to be impartial.
It’s true what they say though. If they hate you this much, you must be doing something right. Is choosing to win by playing beautiful football such a bad thing?

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